We Filipinos usually don’t celebrate Halloween so much and just wait for the All Souls’ Day/ All Saints’ Day to come and pay honor to our love ones who passed. But in recent years, more and more Filipinos are celebrating Halloween and treating each other with candies or chocolates.
Too much consumption of these little sugary treats can destroy a part of us. So, here’s a list of ten healthiest chocolates that you should eat this Halloween:
1. Tootsie Roll
A favorite childhood treat, three mini Tootsie Rolls contain only 70 calories and 1.5 gram of fat.
2. Choc Nut
A classic Filipino favorite, one piece of Choc Nut contains 70 calories and 3 grams of fat and two grams of sugar.
3. Kit Kat
Kit kat bars are low in calories and fat due to its crunchy wafer. One 2-piece bar of Kit Kat has 70 calories, 9.2 grams of sugar and 3.6 grams of fat.
4. Cloud 9 Classic
A small Cloud 9 chocolate bar contains 60 calories and 2 grams of fat.
A fun size chocolate bar of Nestle Crunch has 60 calories and 3 grams of fat, which makes it one of the lightest (but sweetest) chocolate bars.
6. M & M's
A plain M&Ms pack contains 90 calories and 4 grams of fat.
7. Almond Joy
This candy bar contains 80 calories, 8 gram of sugar and 4.5 gram of fat. It also has calcium, vitamins A and C. Almonds help ease inflammation and lower cholesterol.
8. Curly Tops
A piece of this chocolate contains 27 calories, 2 grams of sugar and fat.
One piece of Hershey’s Nuggets Milk Chocolate w/ Almonds contains 50 calories, 4 grams of sugar and 3 grams of fat.
10. Flat Tops
Another Filipino favorite, a piece of Flat Tops contains 27 calories, 2 grams of sugar and fat.
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